Stop Smoking Advice
It is never too late to stop smoking, if you are serious about stopping we can provide you can get smoking cessation advice from local pharmacies and from us and we can provide help and information about the local smoking cessation group where you can get support from fellow smokers who wish to give up.
- Smokers are more likely to get ill and die earlier than non-smokers.
- Smoking kills over 100,000 people per year in the United Kingdom.
- Nicotine is ten times more addictive than heroin.
Tips to help you stop smoking:
- Pick a date and keep to it
- Plan your attempt to quit smoking
- Support from family and friends is vital
- Reward yourself with 'treats' from the money you save
- Always take one day at a time
- Be positive
We can advise you about various treatments and interventions to help you quite including Nicotine Replacement Therapy (NRT). NRT increases your chances of quitting successfully. The products are available on prescription.
Support
Further online resources to help you quit smoking:
You can also get help with a personal quit plan using the quit-plan tool below:
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*NB - We are operating a telephone triage system. If you need to see a clinician or arrange a blood test, please call us and arrange for one of the clinical team to call you back.
Online Services
If you have registered for Patient Access online patients services, you can use the website or app to request and cancel appointments, update your personal details and view your medical record online.
Remote Consultations
Our remote triage & consultation system, eConsult, allows you to fill out a simple online form to request medical advice and appointments and make administrative requests such as sick certificates and medical reports.